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a bodygraph image discussing rest in human design

4 Kinds of Powerful Rest We Need in Human Design

I hope this letter finds you effortlessly well-rested; quality rest is truly life-changing. Are you tired? Really FEEL your way into that question. Most of us are chronically tired. We’re tired because we don’t learn how to rest properly. Rest – good rest – is a creativity amplifier. It’s hard to produce…

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Removing Resistance in Manifesting in 1 Step

1 Step to Removing Resistance in Manifesting I hope this week finds you exploring the power of acceptance. My oldest son once had an internship working on a documentary about the Gulf Oil Spill. Around that time, he kept asking me some great questions about consciousness and “being” in the…

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Receiving everything. Even when it sucks….

This is a difficult post to write.  It’s taken me some time to really think it through.  If I don’t get the words right, it has the potential to be deeply disturbing and to be misinterpreted in a way that could be downright disgusting. I’ve been wrestling mightily with a…

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The Mechanics of Choice

The Mechanics of Choice What makes you choose what you choose and how you can gain control over your choices to create what you REALLY want… Here’s something to think about….You are exactly where you are today in your life because of the choices you have made.  Every choice you’ve…

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