Liz Hargreaves

Liz Hargreaves

Quantum Human Design Profile


    Services Offered

  • Foundation Reading
  • Generator Coaching and Sacral Session
  • Life Purpose Reading
  • Soul Alignment Reading

Quantum Human Design Type

Orchestrator (Projector)

Other Services Offered

• BodyMind Coaching
• Somatic Experiencing
• Sound Healing Practitioner
• Movement and rehabilitation specialist

    Certification Level

  • Quantum Human Design Specialist - Level 4


Through my own continual self-exploration and inner transformation through the BodyMind Coaching and Human Design Certification, I have discovered inner strength, power, renewed and unlimited energy.

Human Design was introduced to me in my coaching certification program in 2019, and I dove deeper into the study of HD soon after and become hooked. It has given me a sense of freedom, explanation and alignment that I have never felt before, and I now want to share this gift with others.

Education / Certification

• BA Kinesiology
• Classical Pilates Instructor
• RYT200 Yoga Instructor
• Somatic Experiencing Student

Personal Story

I grew up in Alberta, Canada with three brothers, was a competitive gymnast and figure skater until my early teens. I remained very active into adulthood participating in bicycle racing, triathlons including Ironman races, marathons and long distance cycling.

Movement has always been a staple in my life. So much so that I burned out badly in my mid 40's which resulted in several years of deep internal work. Through the exploration of movement and my ongoing curiosity of the human body potential, I have dived deeper into somatic work, the nervous system and the body-mind connection and Human Design in order to feel aligned with my authentic Self.

My Goal as Your Guide

The Human Design combined with BodyMind coaching will change your life, business, personal relationships and health. Free your body, mind and soul and live life with ease and purpose!

Contact Information

Company Name

Liz Hargreaves Kinesiology & Coaching


(778) 977-1970


Victoria, Canada


Pacific Standard Time

    Languages Spoken

  • English

Personal Note

Please email me at: movement@lizhargreaves.ca

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