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Break Free from Bunout!
February 13 @ 4:30 pm - 6:30 pm
If constant stress and pressure has you feeling helpless, hopeless and worn out, you may be suffering from burnout. If you are struggling with anxiety, connecting with your loved ones or feeling like you’ve lost your “mojo”, burnout may be robbing you of your joy.
When you’re burned out, problems feel overwhelming, life looks bleak and everything feels insurmountable. On top of that, your body and your energy may be working against you – and even if you manage to get your emotional resolve in place, you just might not have the energy to get up and do what you’re wanting to do…
JOIN KAREN CURRY PARKER for a special talk about how to identify burnout, and how to heal from it.
WHAT IS BURNOUT?
Burnout is a state of emotional, mental, spiritual and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands. As the stress continues, you begin to lose interest and motivation and you can’t seem to finish what you start.
Burnout reduces productivity and saps your energy, leaving you feeling increasingly helpless, hopeless, cynical, and resentful. Eventually, you may feel like you have absolutely nothing left to give.
Being burned out not only affects your work, it also affects your body, your relationships, your spiritual connection, your creative fulfillment, and more.
YOU MAY BE EXPERIENCING BURNOUT IF:
• Every day feels like a challenge
• Caring about your life feels like a total waste of energy
• You’re physically tired all the time
• Most of the activities of your day feel mind-numbingly dull or overwhelming
• You feel like nothing you do makes a difference
BREAKING FREE from burnout is possible! You deserve to feel vital, energized, and excited by your life. Join us virtually on Zoom (link forthcoming) or in-person in Minneapolis, MN to learn more!