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a bodygraph image discussing rest in human design

4 Kinds of Powerful Rest We Need in Human Design

I hope this letter finds you effortlessly well-rested; quality rest is truly life-changing. Are you tired? Really FEEL your way into that question. Most of us are chronically tired. We’re tired because we don’t learn how to rest properly. Rest – good rest – is a creativity amplifier. It’s hard to produce…

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